1 11

★★★★★ | Trusted by over 9,000 verified customers

1.6K+ bought in past month

Balanced 3D-Textured Long Foam Roller (Size 16"-20")

Balanced 3D-Textured Long Foam Roller (Size 16"-20")

Balanced 3D-Textured Long Foam Roller – Gentle Relief, Deep Recovery
Relieve tension and speed up recovery with our Balanced 3D-Textured Long Foam Roller. Its moderate texture provides an effective yet comfortable massage—helping to ease soreness, improve flexibility, and support post-workout recovery without the harshness of firmer rollers. At 16"-20", it offers full-body coverage, making it an ideal choice for daily use.

💎 Relieves muscle tightness – Eases tension in your back, legs, and shoulders
💎 Gentle on sore muscles – Soft textured surface for deep yet comfortable massage
💎 Ideal for full-body use – 16"-20" length covers large muscle groups
💎 Supports flexibility & recovery – Great for post-workout or relaxation
💎 Lightweight & portable – Easy to use at home or on the go

Size:   ✔️ 20"x6" (50x15cm)       ✔️ 16"x6" (40x15cm)

  • 30-Day Money Back Guarantee
  • Secure Checkout
  • Free Shipping
$34.00
$34.00
SAVE % Sold out
Color
Blue
Blue
Green
Green
Pink
Pink
Purple
Purple
Size

Balanced 3D-Textured Long Foam Roller (Size 16"-20")

$34.00
$34.00
SAVE % Sold out
  • American Express
  • Apple Pay
  • Diners Club
  • Discover
  • Google Pay
  • Mastercard
  • Shop Pay
  • Visa
In stock - Running low

Get it between - and -.

70 customers are viewing this product
View full details

How does this foam roller work?

The balanced 3d-textured surface applies moderate pressure, easing muscle
tension and improving circulation for faster recovery.

What makes it different from other foam rollers?

Unlike high-density or deep-tissue rollers, this one provides a gentle yet effective massage, perfect for those who prefer less pain but great results.

Who is this foam roller for?

Perfect for beginners, active individuals, office workers, and anyone needing muscle
relief without excessive pressure.

Shipping & Delivery

We process orders within 1–2 business days. After dispatch, the estimated delivery time varies based on the shipping method you choose. You will receive a tracking number to monitor the progress of your order.

Easy Return & Refund

We stand by our product with a 30-Day 100% Money-Back Guarantee for your complete satisfaction. If you're not fully satisfied within 30 days, we’ll refund your full purchase amount – no questions asked.

Enjoy peace of mind with our easy return process, including a refund on shipping charges if applicable.

Product Features

  • Balanced 3D-Textured Surface

    Provides effective muscle massage without excessive pain.

  • 16"-20" Long Foam Roller

    Covers full-body muscle groups for a complete experience.

  • Lightweight & Portable

    Easy to store and carry for use at home or the gym.

  • Durable EVA Foam

    Soft yet sturdy, ensuring long-lasting use.

Who should use this foam roller?

  • Office Workers

    Helps relieve back pain from long hours of sitting.

  • Fitness Enthusiasts / Yoga & Pilates Practitioners

    Perfect for post-workout recovery and improving flexibility.

    A great addition for deep stretching and relaxation.

  • Beginners in Muscle Recovery

    Gentle enough for first-time foam roller users.

  • Elderly & Active Adults

    Supports joint mobility and muscle relaxation.

Gentle Yet Effective Muscle Relief

Not a fan of painful deep-tissue massage? This foam roller’s Balanced 3D-textured surface delivers just the right amount of pressure—relaxing tight muscles without discomfort. Perfect for post-workout recovery or everyday use.

Full-Body Coverage for Better Mobility

At 40-50 cm, this roller is longer than standard models, making it ideal for back, legs, glutes, and shoulders. Whether you need a full stretch or targeted relief, this roller has you covered.

Lightweight & Easy to Use Anywhere

Unlike bulky massage tools, this foam roller is lightweight and portable, so you can use it at home, at the gym, or even while traveling.

Built to Last with High-Quality EVA Foam

Designed for consistent, long-term use, the high-density EVA foam maintains its shape while remaining comfortable and supportive.

Real Customers, Real Results

  • ★★★★★

    ''

    "Finally, a foam roller that doesn’t hurt!"

    I used to avoid foam rolling because most are too firm, but this one is perfect. It provides relief without excessive pain—now I actually enjoy using it!

    Mark L., Personal Trainer

  • ★★★★★

    ''

    "My daily go-to for relaxation and recovery!"

    I use this foam roller every evening after work. It’s long enough to support my entire back and helps ease my shoulder tension. Highly recommend!

    Rachel S., Office Worker

  • ★★★★★

    ''

    "Perfect for beginners!"

    I was hesitant to try foam rolling, but this soft-textured roller made the experience easy and comfortable. It really helps my flexibility and reduces soreness.

    Tom D., Recreational Runner

1 3

Why Choose Our Foam Roller Over Expensive Therapy?

  Professional Therapy

Helps Relieve Muscle Tension

Targets Large Muscle Groups

One-time Affordable Purchase

Suitable for Daily Use

Portable & Travel-Friendly

Verified Customers Survey Results

88%

felt noticeable relief from muscle soreness within the first week.

84%

reported improved flexibility and mobility after regular use.

92%

continued using the foam roller as part of their daily routine

FAQs

Can I use it for my back pain?

Absolutely. The 40-50 cm length makes it ideal for back support, stretching, and relieving muscle tension.

Is this foam roller suitable for beginners?

Yes! Its soft-textured surface is perfect for first-time users who want a comfortable massage without excessive pressure.

Can I use this roller every day?

Yes! Unlike deep-tissue rollers, this one is gentle enough for daily use without causing discomfort.

Is this roller only for athletes?

No, it’s designed for anyone who wants to relieve muscle tension, improve flexibility, and relax after a long day.

Will this foam roller lose its shape over time?

No. It’s made from high-density EVA foam, ensuring durability and long-term performance.

  • ★★★★★

    ''

    Customers say (AI Summary)

    Customers find this foam roller comfortable, easy to use, and effective for muscle
    relief    . The soft-textured surface provides gentle pressure without excessive pain, making it great for daily relaxation and recovery. Some note it’s not as intense as firmer rollers, but overall, it’s a practical choice for those wanting relief without discomfort.

Customer Reviews

Based on 364 reviews
40%
(145)
36%
(130)
21%
(77)
2%
(6)
2%
(6)
N
Nina S Muliar Shaitle
Normal

Okay

F
Fidel Herrera
🙏

👍

T
T.T.S
The BEST!!

Same great product they use at the PT office. The BEST!!

S
Suzette Kragenbrink
it works

Great roller - like the texture

K
Kindle Customer
A big WOW!!!

Wow! There aren't enough words to describe the feelings after I use it. Exelent quality, worth every penny!

123